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Home Health

Roasted Cabbage Slices Recipe | Wellness Mama

by FameLIV
December 15, 2021
in Health
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Roasted Cabbage Slices Recipe | Wellness Mama
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My title is Katie and I like cabbage. I by no means actually thought I’d say that. I’m not an enormous fan of coleslaw. Actually, I normally use broccoli as an alternative of cabbage when making it.

Nonetheless, I’ve realized that if I don’t like one thing, generally I simply must both strive making it myself or strive a very totally different approach of making ready it. I’m half Irish and I discovered that I’ve a mushy spot for cooked cabbage. These roasted cabbage slices are scrumptious.

How one can Roast Cabbage Slices

These roasted cabbage slices are loopy good. They’re additionally really easy that I really feel unhealthy posting them as a recipe! All it’s important to do is observe these easy steps:

  1. Minimize a complete cabbage into thick slices
  2. Drizzle with oil
  3. Sprinkle on some salt and pepper
  4. Roast them at 400°F till browned and crispy

They’re crunchy and salty however nonetheless wholesome. Generally I prefer to sprinkle on totally different spices to present the cabbage slices a special taste profile. Garlic powder is at all times a favourite round right here. I’ve additionally executed taco seasoning a few occasions.

A observe on reducing the cabbage: I like to go away the core in as a result of it helps maintain the cabbage slices collectively. It’s straightforward to eat round and elements of the core which might be too robust. For a similar purpose, I prefer to slice it back and forth getting in the identical path because the stem. Nonetheless, if you happen to by chance slice it from high to backside don’t freak out. It’ll nonetheless work simply nice and style simply as scrumptious.

Extra Methods to Take pleasure in Cabbage

In addition to simply consuming these cabbage slices plain, I generally use them because the “spaghetti” for spaghetti and meatballs. It’s a very wonderful means to make use of up leftovers. I additionally like them topped with an over-easy egg for breakfast.

Should you’re nonetheless on the lookout for extra cabbage recipes, possibly strive one in all these:

  • Corned Beef and Cabbage – one in all my favourite methods to make corned beef and cabbage is by roasting them within the oven.
  • One-Pot Tomato and Cabbage Soup – lacks the caramelized goodness of roasted cabbage, but it surely’s heat and flavorful and excellent on a chilly day. Not a part of the recipe, but it surely’s scrumptious with spicy Italian sausage.
  • Taco Slaw – Should you like uncooked cabbage, this taco slaw is tangy and a bit spicy and nice on every kind of tacos.

Mmm, now cabbage sounds scrumptious to you too, doesn’t it? A complete, uncooked cabbage will hold for fairly a very long time within the fridge, so hold an eye fixed out subsequent summer time once you’re on the farmers market. Snag a pair and stash them for once you want one. Or strive rising just a few of your personal!

Roasted Cabbage Slices Recipe

Katie Wells

Thick slices of seasoned cabbage, roasted till golden brown. Such a easy and scrumptious method to get pleasure from this vegetable.

Prep Time 5 minutes

Prepare dinner Time 45 minutes

Complete Time 50 minutes

Course Aspect Dish

Delicacies American

Servings 6 servings

Energy 95 kcal

Substances  

  • 1 head cabbage
  • 3 TBSP coconut oil
  • 1 TBSP salt
  • 1½ tsp pepper
  • 1 tsp herbs (reminiscent of caraway seeds, dill, and so on., non-obligatory)

Directions 

  • Preheat the oven to 400°F.

  • Slice the cabbage back and forth into ½-1 inch thick slices.

  • Oil a baking sheet with 1 tablespoon of the oil.

  • Place the cabbage slices on the baking sheet and drizzle with the remaining oil. Chances are you’ll must soften it if utilizing a strong oil like coconut oil or tallow.

  • Sprinkle with salt, pepper, and any extra desired herbs or spices.

  • Place within the oven and roast for 45-50 minutes or till tender within the center and sides are browned.

  • If desired, broil for a couple of minutes for a extra caramelized taste.

  • Take away and serve. Take pleasure in!

Notes

A observe on reducing the cabbage: I like to go away the core in as a result of it helps maintain the cabbage slices collectively. It is easy to eat round and elements of the core which might be too robust. For a similar purpose, I prefer to slice it back and forth getting in the identical path because the stem. Nonetheless, if you happen to by chance slice it from high to backside do not freak out. It’s going to nonetheless work simply nice and style simply as scrumptious. 

Vitamin

Serving: 1sliceEnergy: 95kcalCarbohydrates: 7.6gProtein: 1.6gFats: 7.2gSaturated Fats: 6.8gSodium: 1185mgFiber: 3.3gSugar: 3.8g

What’s your favourite method to cook dinner cabbage? Share beneath!

Roasted cabbage tastes delicious when roasted in this healthy way! Try this recipe, even if you are not a cabbage fan... it is wonderful!

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Tags: CabbageMamarecipeRoastedSlicesWellness

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